I'm trying to lose as much weight as I can before summer :)
So I cut down on unhealthy food just once in a blue moon do I eat fast food or pizza
For breakfast I'll have whole grain english muffin with a tiny bit of butter well not butter but that soft thing that taste like butter comes in container (wow fail hahha) or sometimes speical k cereal or sometimes an egg with no salt
As a snack I'll eat carrots and peppers with very little ranch for some taste
Usually lunch I'll have a salad with grilled chicken onions a little cheese and a spoon size of ceaser dressing
I'll sometimes snack again after school and have a special k snack bar (the blueberry or strawberry crisp)
Dinner we have grilled chicken or oven baked with veggies (I always get mine with out the skin ) and I finish off with salad and I always add balsamic vinger and extra vergin oliv oil with some salt and pepper
I'm really not sure if I'm doing it right or if I still have to make changesAm I eating the right way?
yes you areAm I eating the right way?
If you are looking for fast diet program, you can use my program. I lost 8 pounds in 4 weeks. If you are very serious about diet you must have a look this program. It is fast if you know right info to do diet. You can find more info here link below.Am I eating the right way?
my friend it's time to get rid of thoese nasty pounds the rigth and healthy way
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