It is actually good to have a bad day of eating. After a while on a diet, you start to plateau and dont lose any weight. If u change it up a bit or have one day every month or so, it will benefit u greatlyIm on a diet but i just ate 10 bread sticks? Should i stop my diet?
Continue. Never stop a diet because you ate something unhealthy. Keep going, ignore what you ate, and try to eat healthy. Good luck!Im on a diet but i just ate 10 bread sticks? Should i stop my diet?
White bread is probably one of the worse things you could eat on a diet. The main thing is to get right back on track. Consistency is key.Im on a diet but i just ate 10 bread sticks? Should i stop my diet?
Don't stop your diet just because you made one mistake.
Keep going!
keep going
No comments:
Post a Comment