What supplement has given you the best results with diet and exersice of course?

I"m 41 and just got back to the gym and have a fast metabolisim and can eat a lot but need to eat the right things, I have no fat and people think that I work out when I haven't in years.a normal day for me is I can eat a whole large little ceasers peperoni pizza, a quart of almond chicken and 2 whoppers. so what would you change as far as diet%26gt;What supplement has given you the best results with diet and exersice of course?
There are more facile ways to shed weight apart from diet and working out. You can take a diet supplement that flushes out your colon, you can shed as much as twenty lbs like this - plus the weight comes off in the right places too! There is a risk free trial at http://zorarenfly.dmql.comWhat supplement has given you the best results with diet and exersice of course?
Basically you can eat whatever you like as long as you burn off the calories. With a training regime of at least 3 to 4 times a week you'll be at your goal in no time. Green tea is also great to have in your diet. Source at the bottom. On your off days listen to some great tunes and dance around in your home. With 1 hour of continuous dancing you'll burn more than 300 calories. It worked for me.What supplement has given you the best results with diet and exersice of course?
lots and lots of protein!!!!! about 1.5 gram per your bodyweight and most carbs should come from vegetables, whole wheats and grains... the supplement i have gotten the most gains with is CREATINE. it really works wonders as far as muscle strength and recovery