Did i eat unhealthy today?

in the morning i had 3 hard boiled eggs without the yellow part

at school i had a salad with a little bit of creamy ceaser dressing

when i got home i had a turkey sandwhich with lettuce tomato low fat mayo

and then i had a granola bar.

did i eat unhealthy?

what should i eat for dinner?

thanks%26lt;33Did i eat unhealthy today?
You can never go wrong with freshly prepared food. You could have a baked chicken breast/broiled steak/baked fish with steamed vegetables and some fresh fruit for desert.

Olive oil and balsamic vinegar or fresh lemon juice are healthier on your salads than commercial salad dressings. Read labels. If you can't pronounce it, don't eat it... you get what I mean?



The "yellow part" of an egg is called the yolk. It's okay to eat it...Did i eat unhealthy today?
no, i dont suppose you ate anything horrible today. You could probably eat a light soup with crackers for dinner so it wont be too harsh on your stomach toward the evening. Theres a book called the woman's body bible that has tips on how to lose weight, get a bigger butt, and firmer breasts, etc. you can check it out.



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https://www.e-junkie.com/ecom/gb.php?ii=582422%26amp;c=cart%26amp;aff=105269%26amp;ejc=2%26amp;cl=10628Did i eat unhealthy today?
I had a load of unwanted fat in all the embarrassing areas until I tried out colon cleanse, I appreciate they say that pills won't work, however they certainly worked for me, and they have been featured on CBS News too. There's a free trial happening currently at http://winaps.yoursexydiet.info , give it a try, how worse could it make things?Did i eat unhealthy today?
No i would say.Check this site out they not only reveal the top 10 mythes about diets but they have done all the research for you and have a list of the best of the best.Oh yeh they are free to try to. www.top10dietmyths.com/free.php?id=15422
nah that's not bad.

eat some veggies + lean protein for dinner.