Monday, February 20, 2012

Is this a good lunch to pack for school? (In order to help me lose weight?)?

Chicken ceaser salad (light on the dressing)

grapes

small yogurt

and a small handful of almonds.



I get the protein from the chicken and the calcium from the yogurt. But is this too much? Too little?? Thanks!Is this a good lunch to pack for school? (In order to help me lose weight?)?
Yes, Salads are good for diets, and you might feel hungry because that's not enough food,maybe 2 hand full of grapes,and a bigger yogurt. Look for some easy diets or ask a friend for a good recipe :)

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