Monday, February 20, 2012

The egg diet meal plan questions?

could i eat for breakfast- at least 3 eggs with oj lunch-2 crystal light drink or water hard boiled eggs and a little salad with little dressing (ranch,sweet and sour, and ceaser,not all together) snacks-apple with peanut butter (or by itself if pb isnt healthy) dinner-water oj or crystal light cooked chicken or steak with a hard boiled egg and a piece offruit (pears,citrus,apples)

can i eat bread? and what other drinks could i drink? could i have tuna?The egg diet meal plan questions?
Yes you can have tuna, peanut butter is very good for you! People say it's not becasue it has a lot of fat but its all healthy fat not like animal fat. I personally wouldn't drink crystal light becasue it is made with artificial sugars and those are terrible for you. salad with breafast is odd but good i guess. Yes you can have bread just limit it. Have 2 sliced in one of your meals or a roll.
  • tangled dvd
  • No comments:

    Post a Comment