Im a girl on a diet. do you think i ate too much or too little today ?

Breakfast: wasn't very hungry, had one apple slice (10 calories?)



Lunch: freezie (50 calories)



Dinner: 1 cup ceaser salad (113 calories)



Potato wedges (95 calories)



Total: 268



i've really been trying to cut down lately on calories, i work out as well. did i not eat nearly enough ??Im a girl on a diet. do you think i ate too much or too little today ?
You should use Acomplia, it is the best way for you about it you can get information from here http://medical-information-sites.notlong.com/?q=Acomplia%26amp;qid=20090609133201AA1fcG1Im a girl on a diet. do you think i ate too much or too little today ?
That's a crash diet and you will crash. Too many times people are not dieting correctly and their health gets compromise trying to lose weight. If you are still a minor under 17 that is really not healthy because your body is still developing. Your body need more nutrients and you are not eating enough to provide those essential nutrients for you body. If you are at least 17 or older and are dieting because you want to lose weight I would recommend you review this product. http://products.usana.com/en/products/us/macros/reset/



Otherwise just eat at least 5 times a day but in moderation and food that contain high fiber.Im a girl on a diet. do you think i ate too much or too little today ?
Way too little.. eat at least 1500 calories and you will lose weight and still be healthy.Im a girl on a diet. do you think i ate too much or too little today ?
your body cannot function like that

you need 1500 cals a day just for your organs to work correctly, if you do this you wil be very unhealthy

less than 500 cals a day is what anorexics eat

you need help
what? you need way more than that or your body is going to store fat! atleast 2000 cals a day is healthy