Sunday, February 26, 2012

Will I gain weight fromthis?

Breakfast: 1/3 cup egg beaters

dry toast

a smallbox of rasins

capri sun roarin water

fortune cookie



Snack: 4 strawberries and a mini tangerine

light string cheese



Lunch: Half a pita pocket

1 can chunk light tuna (waterpacked)

some lettuce and a drizzle of light itallian dressing

2/5 cup skimmilk with 3/4 tbs ovaltine

fortunecookie



Ran at the gym for like 20 minutesand then walked around a little at the store

burnt about 250 on the treadmill alone



Snack: 8 nut thin crackers





Dinner: homemade slopy joe

made w/ 97% fat free ground turkey

on a natures own wholegrain bun

the sloppiyjoe sauce was a 12 serving can divided among 7.5 servings

some chicken ceaser salad w/o the thr dressing,cheese,and croutons

capri sun roarin water



Dessert: 1 serving of that lemon cake from KFC







I got hungry again later on so I also had:



1/3 cup Banana Nut crunch cereal

4 stacy pita chips

a banana

1 serving of wheat thin stix



I got really skinny last year (87 pounds) and so now that Im back to my normal weight I really dont wanna gain too much. I was 104 when I checked at the gymtoday but I really dont wanna be more than 100.

I dont notice any change in how my body looks except my boobs have gotten bigger. Could that be it???



When I added up all the calories and subtracted what I burnt I came up to 1600 c-1640alories approx

I'm 16 a lttle under 5 ft1



Just finished crosscountry seasonlast weeek so no sports right now...Will I gain weight fromthis?
You should find out how many calories your body burns just being alive daily, then you should stop eating carbs of any kind before you go to bed, then you should seriously look into enjoying a cheese burger once in a while, and visit your guidance councilor about anorexia because your father and I are worried.Will I gain weight fromthis?
That is NOT too much food! (People that think it is probably believe a Whopper meal at Burger King, super sized with a coke is not enough.) I think you are doing a great job...though I would cut out ANY juices, such as the "roaring waters" capri sun - that right there would cut you back at least 300 calories. Besides, H2O is much better for you anyways. If you are active, then stick with your plan right here. If you are not, cut back to 1200 - 1400 calories.Will I gain weight fromthis?
wow you eat a lot compared to me, i thought your lunch was dinner and id finished reading but i hadnt :P

i think that's a little too much to be honest.

i weigh 106 lbs and im 5'4 but this is what my food intake consists of generally:

breakfast: bowl of wholegrain cereal

lunch: bread roll with banana

dinner: some pasta with a side of mixed green vegetables

dessert: 1/2 chocolate bar and some fruit salad.

i wish i could eat as much as you and not put on weight but its impossible, maybe you have a fast metabolism because you're not overweight.

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