How many calories have I eaten today? ?

this morning I have 2 toasted peanut butter and jelly sandwiches, and a small glass of milk.

then I ate 2 'dipps chocolate chip' granola bars by 'Quaker' and 1 water bottle.

I'm about to eat many 4 or 5 slices of Little Ceasers Canadian Pizza.. with a pop (7up) or maybe milk.

how many calories have I eaten today (estimate)



I'm trying to get to the bottom of my excessive weight loss...How many calories have I eaten today? ?
you should use an online calorie counter. go to www.my-calorie-counter.com and use the free online food and exercise journal it is super handy!!

bully dog