for lunch i had tiny hot chocolate and chicken ceaser
not planning on eating anything else cuz i feel heavy=/Did i eat a lot today or too little?
When you fill up on protein for breakfast, which you did; it is perfectly fine to skip dinner--I do it all the time for the same reason as you said...I feel heavy. Sometimes the thing I do is eat a moderate serving of protein for breakfast and wait..like, 7 hours and then eat a large serving of carbs :/ don't know why I like to do that sometimes, but ANYWAY it's fine.Did i eat a lot today or too little?
jutst anough
http://answers.yahoo.com/question/index;_ylt=AkK95etu.zI3x.KoAm8wlZnsy6IX;_ylv=3?qid=20090208184023AAyimYHDid i eat a lot today or too little?
Eat some veggies!Did i eat a lot today or too little?
Breakfast and lunch were ok, but you really should eat dinner, and you should have had a small snack or two in between your meals.
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